Holotropic Breathwork
The psyche is an infinitely complex mystery that remains mind-expandingly unexplored. This is why we're opening doors to a digital bibliothèque specifically focusing on ZOOMDOUT types of experiences. Neuronauts, psychonauts and intrepid trippers around the globe are both welcomed and encouraged to report on their mystical experiences and psychedelic insight.
This section of the ZOOMDOUT Trip Reports is dedicated to the relatively new, decades-long practice of Holotropic Breathwork. This interesting breathing technique, developed by Stan and Christina Grof, has helped thousands of people reach holotropic states of consciousness and remarkably bringing about psychological, spiritual and physical healing in the process. If you or someone you know have had a Holotropic experience we urge you to consider contributing to this ZOOMDOUT Trip Reports section.
