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Negative Ions Part II: Shooting Waterfalls & White Water Chaos

1/23/2014

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The Frozen Fortress of Solitude, better known as High Falls (post snowfall) in DuPont State Forest, NC.
I recently talked about the positive effects of negative ions in the last blog post, Negtaive Ions: Asheville Salt Cave, Kratom Bar and Maeng Da. I originally embarked on this brief road trip down south in order to visit Asheville and the surrounding nature scenery around it. Studying a map I realized Asheville was surrounded by national and state forests and parks, including the Great Smoky Mountains, (which, by some accounts, might be the most visited national park in America) Pisgah National Forest, DuPont State Forest and the Cherokee Reservation. After realizing this I got in my car and drove through NJ, making mandatory local beer drinking stops in Pennsylvania, West Virginia, Virginia and Tennessee along the way and back. (The southwest Virginian "Honey Cream Ale" by Wolf Hills wins this ZOOMDOUT "interstate road trip tasting contest," by the way.)

Now, while stumbling into the Salt Cave and Pink Himalayan Salt lamp boutiques in Asheville were a complete coincidence, visiting multiple waterfalls were intentional from the beginning. Interested in the health benefits of breathing in negative ions, I decided to visit some of North Carolina's most majestic waterfalls: High Falls, Looking Glass Falls, Sliding Rock, Mingo Falls and Triple Falls. There are almost zero places better than getting your fix of negative ions than at the bed of a misty waterfall. This source place of persistent power mixed in with misty negative ions is primal ground for both physical and figurative inspiration. It's the perfect place to breathe and dream. Especially during the mornings of the winter months, when very few people bother to visit these exploding waterfalls and, instead, leave them all to you.
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Looking Glass Falls, Psigah National Forest
I ended up spending a day in DuPont State Forrest shooting and studying the flow and pattern of falling water with a pair of binoculars. As it turns out doing this is an extremely fulfilling way to spend your mornings and afternoons. And if you combine this with mantra chanting along with consciously breathing in the mistily mystical vibrating air around you, you might find yourself launching into the pulsating mystery of Nature herself. Simply observing the bright reflection of white light of the chaotically overflowing water intermingling with the authoritative laws of gravity offers you the realization of what a masterful, nonhuman work of art a waterfall is. Om Hrim Namah Shivaya

Since we're on the subject of falling water and Nature, I might as well take you on a relevant white water tangent of thought. As I busily observed these waterfalls, a peculiar notion I've been intrigued by for some years palpably came back to mind. In an early 1990's interview for the psychedelic brain-candy book, Mavericks of the Mind, the author, David Jay Brown, sat down with the legendary chaos and dynamical systems theorist, Ralph Abraham, to talk about a fun-bag of interesting topics including mathematics, mythology, psychedelics, dynamics, ancient cultures, white water, dolphins, Dionysian rituals, Eros and Chaos (among many other seemingly chaotic topics). Below is a small excerpt of the fascinating interview. If you'd like to read the interview in its entirety check out the full interview with Ralph Abraham: Chaos and Life. Although I really suggest you take it a step further and purchase a copy of Mavericks of the Mind. Just make sure you read it with caution; it might blow your circuitry. 

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Negative Ions: Asheville Salt Cave, Kratom Bar and Maeng Da

1/15/2014

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I was recently wandering the streets of downtown Asheville, North Carolina and noticed this progressive city's fascination with Pink Himalayan Salt Lamps. I wouldn't expect anything less from a city like Asheville. Entire boutiques were dedicated to peddling these negative ion-generating salt lamps, which have, curiously enough, been in the peripherals of things I recently found interesting. A few months ago I came across this Dr. Mercola article praising the benefits of Pink Himalayan Salt Lamps. In the beginning of the article he makes mention of the overly-happy Nepalese salt-miners. The Nepalese people had observed that despite the hazardous, back-breaking work the Himalayan Salt miners were forced to go through every day, they were incredibly happy, laughing people. Amongst the happiest people in the village, in fact. Now, why on earth would that be? Miners were generally thought to be miserable people coughing up black clouds of smoke, living out short, black-lunged life-spans. But why were these salt miners experiencing something different? 

The answer literally lies in the air. Massive amounts of negative ions are known to be generated at the bed of a potent waterfall, in the air after a thunderous lightning-storm, or in the recycling motion of crashing waves at the shore. It also turns out that the cellar-like environment in the salt mines contain bank-loads of negative ions because of the unique chemical properties of salt. Studies have shown that people exposed to these rich, negative ion environments are better able to experience a sense of well-being than people who are surrounded by positive ions (associated with polluted cities and the artificial air of the dusty indoors). That would help to explain the care-free smiles plastered on the Himalayan Salt miners' faces, and the crunched up shoulders of the typical anxiety-ridden city commuter. 

These higher concentrations of positive ions in polluted urban environments can clearly effect the general mood and well-being of a population. A 1957 study published in the Journal of General Physiology concluded that negative ions may help to inhibit the overproduction of the neurotransmitter, serotonin, which may lead to hyperactivity, anxiety and exhaustion when this tryptamine is overproduced. The tryptamine, serotonin, is more likely to be overproduced when a great percentage of the person's time is spent in concentrated environments of positive ions, such as the "great indoors." Think about the hyperactive kids stuck in school all day, or the office employee downing their fourth cup of coffee to fight off their routine amount of fatigue and exhaustion. 

It's appropriate to note, here, that according to the EPA (U.S. Environmental Protection Agency), we spend an average of 69.54% of our time indoors at home. And when you include the time we spend commuting to work in our car, the bus, or the subway, and you go ahead and add the time we spend indoors at our workplace, we might be spending over 96% of our time breathing in the boring, positive ion air of the dusty indoors (according to some estimates). Talk about domestic animals.

Furthermore, a more recent study conducted by Columbia University in 1996 suggested that placing patients with SAD (Seasonal Affective Depression (a really stupid acronym)) in front of a negative ion air purifier for thirty minutes everyday for a month, proved to be as effective as the pharmaceutical antidepressant drugs such as Prozac and Zolof. It obviously goes without saying that this negative ion treatment didn't offer the subjects the generous negative side-effects that these pharmaceuticals are so anxiously willing to give.

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Now, with the benefits of negative ions thus addressed, we can zoom back over to the story at hand. As I turned the corner of Eagle Street in Asheville, I came across what seemed like a Malaysian underground opium den minus the atmospheric haze. I squinted up at their sign and read "Kava Bar." 

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